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 Post subject: How do you guys do that?
PostPosted: Fri Jul 05, 2013 4:29 pm 
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Joined: Fri Jul 05, 2013 4:16 pm
Posts: 2
I am not sure that this is the appropriate place to post thins subject but its in my mind right now decided to ask from you all as its a community.
What do you guys do for keeping yourself physical well?What is your diet and what activities do you do for staying healthy please share your answers so we can get a chance to have awareness.


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 Post subject: Re: How do you guys do that?
PostPosted: Fri Jul 05, 2013 6:29 pm 
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Joined: Wed May 25, 2011 10:20 am
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Location: Trowbridge, Wiltshire (Near Bradford on Avon)
*modhat*
I moved this to the appropriate board. ;)
*/modhat*

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 Post subject: Re: How do you guys do that?
PostPosted: Fri Jul 05, 2013 6:35 pm 
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Joined: Wed May 25, 2011 10:20 am
Posts: 739
Location: Trowbridge, Wiltshire (Near Bradford on Avon)
My diet sucks, at the moment.

My overall fitness is also pretty shite, but I have recently started to change that.

I have started swimming (one and a half times a week at the moment, but increasing that now I got unlimited membership), am now kayaking once a week (using club boat, so can't go more often than that), jogging (overweight, so not doing much, for fear of exploding knees) and low weight, high rep dumbbell bicep curls.

Will slowly add more stuff to this as my fitness improves (Once I've lost some girth, will start climbing again, as an example.)

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Ic bēo þæt sceadu of þæt sawol.


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 Post subject: Re: How do you guys do that?
PostPosted: Sun Jul 07, 2013 5:50 pm 
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Joined: Tue Feb 08, 2011 11:38 am
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You realise you're talking to a spambot, right?


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 Post subject: Re: How do you guys do that?
PostPosted: Sun Jul 07, 2013 8:18 pm 
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Location: Trowbridge, Wiltshire (Near Bradford on Avon)
*Note to self, do not try moderating at the same time as getting children to bed*

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